for PreventionReduce running injury risk using the power of data for informed decision making. Running injuries are complex and difficult to treat. However, Run & Walk 3D's scientific approach takes away any guesswork and enables us to provide you with evidence-based treatment methods and data-driven recommendations to ensure targeted and effective recovery. Using our advanced 3D gait analysis, musculoskeletal testing and retraining platforms, we can accurately identify the underlying causes of your injury, and deliver a successful and long-term treatment plan. A Run & Walk 3D assessment marks the beginning of your journey back to running. Trust in our approach as we accurately measure every detail of your biomechanics for informed decision making and optimal results. |
for InjuryLeveraging the power of precise data for targeted treatment. 74% of runners get injured each year, due to training errors and musculoskeletal overload. Run & Walk 3D's advanced 3D gait analysis, objective musculoskeletal testing and cutting-edge retraining platforms enable us to accurately quantify abnormal patterns in your gait and biomechanics. By analysing known injury risk factors, we can deliver data-driven interventions to optimise your movement patterns, reduce running injury risk and enhance your overall performance. Trust our advanced technology and clinical expertise to guide you towards a safer, more efficient running experience. |
for PerformanceOptimise your performance using data to unlock faster and more efficient running. Run & Walk 3D clinicians have the advanced technology required to critically evaluate all aspects of your running gait and musculoskeletal function. We see any biomechanical issues as opportunities to make improvements for better performance. By using real data, measurable outcomes and objective results we can closely monitor the effectiveness of our interventions to ensure you are progressing in the way we expect. Run & Walk 3D's approach is grounded in scientific evidence and driven by your individual needs. With Run3D, you can experience the power of data driven advice to optimise your running and achieve your performance goals. |
Musculoskeletal Testing
After your gait analysis, your clinician will carry-out a comprehensive set of objective clinical tests to precisely measure your strength, range of motion, alignment, and neuromuscular control.
These tests provide us with valuable data and complete our understanding of your movement patterns. By combining the results of these musculoskeletal tests with the detailed analysis of your gait, we gain thorough insight of how your body is moving and why it may be moving in this particular way. The data we have collected serves as the foundation of your individualised treatment program. We use the results to guide our decisions, pinpointing areas that require attention and developing targeted strategies to enhance your biomechanical function. |
Your clinician will ask you to warm-up on the treadmill for as long as you need, and when you are ready we will start collecting data.
Run & Walk 3D's advanced technology captures real-time measurements of your movement patterns, enabling your clinician to immediately identify any asymmetries or abnormal patterns in your gait. Using Run & Walk 3D, your clinician can see degrees of movement that cannot be seen by the naked eye. During the assessment, your clinician may capture tests at different running speeds, or with different footwear, tailoring the process to your specific needs. If appropriate, they may provide gait re-education to help improve abnormal movement patterns. Individualised care is always at the forefront of our approach, and your clinician will prioritise what is most appropriate for your unique case. |
Treatment & RecoveryThe results of your assessment will be used to provide a data-driven treatment and rehabilitation programme. This might include strength and conditioning, home exercises, physiotherapy, footwear/orthotic recommendations, gait re-education or referral to another practitioner.
Our objective is to resolve your injuries and help you achieve your goals effectively. By combining the expertise of our clinicians with the insights gained from your Run & Walk 3D assessment, we can build a comprehensive roadmap that guides your rehabilitation journey towards successful outcomes. Your Run/Walk 3D assessment marks the beginning of your recovery journey. Trust the process and in our commitment to you as we work together to restore your musculoskeletal health. |
Report ReviewOur expert clinician will review your report with you, piecing together all the information to gain a comprehensive understanding of your body's mechanics and using the data to create an individualised plan based on your results.
With the powerful insights provided by Run & Walk 3D, we can identify the root cause of your injury, which lays the foundations for an effective and sustainable rehabilitation plan. If you're an athlete aiming for peak performance or someone seeking to improve your running gait, your clinician will use the results to provide you with individualised recommendations and strategies to address any imbalances or abnormalities and improve efficiency. We empower you with the information you need to optimise your movement. |
The House • 283 Acklam Road • Middlesbrough • TS5 7BP
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Old Estate Office • Greatham • Hartlepool • TS25 2HS
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